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I have heard tale of using meditation time in order to revitalize and push your muscles to new levels, even when they are pushed to the...
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By: William H.
On: 12/28/2009 3:18:08 PM
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By: dr d.
On: 1/20/2010 12:38:44 PM
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Memorize an inspirational line or two and focus on each word as you repeat it while in a relaxed meditative state. This one will help y...
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By: dr d.
On: 11/4/2009 9:06:27 AM
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By: dr d.
On: 2/12/2010 10:28:32 PM
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I love this site - and it is constantly making me think. I had never really thought of Qi-Gong in practice as sharing much with traditi...
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By: Hidden D.
On: 10/8/2009 1:14:16 AM
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By: Bill - Qi Gong Live .
On: 10/8/2009 5:18:21 AM
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This is my first post, my name is William I have been training in Martial arts since I was 16. I am now 24 and more confused than ever ...
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By: William H.
On: 10/7/2009 6:51:52 PM
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By: Bill - Qi Gong Live .
On: 12/30/2009 6:43:28 AM
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Meditation is a big part of my qigong exercises. I begin each session with a minimum 10-12 minutes of standing meditation. Looking to...
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By: Don F.
On: 10/6/2009 2:57:32 PM
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By: dr d.
On: 2/20/2010 10:31:42 AM
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