Posted By
Bill - Qi Gong Live .
On
12/30/2009 11:58:38 AM
|
Hi Tim.
Welcome to our website.
I think you'll find this discussion will answer your question fully.
http://www.qigonglive.com/qigong-forum-post/103/Time-invested
As far as a book goes, Dr. Yang Jwing Ming has written numerous books on the topic. Although there is not one book that encompasses everything his books are a great place to start.
Hope that helps,
-Bill
|