Five Elements Meditation CD
Our Five Elements meditation is included in the advanced level of our meditation program.This meditation explores the Five Elements of Chinese Medicine theory while also traveling through the Eight Energy Channels. You will learn and feel how each of these apply to your body.

Contemplating and moving through all of these modalities in a deliberate fashion you are able to connect to every piece of your self from the top of your head to the tips of your toes. The Five Elements meditation is designed to take your meditation practice and your connection to your body to the next level.
$14.95