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Mid Day Stress Relief |
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Hosted by
William Betts |
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| When | |
Thursday, February 04, 2010
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| Duration | | 30 - 45 minutes
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| Description | |
In our Stress Relief class we focus on relieving tension in our jaw, neck, shoulders and upper back. We do a few sitting Qi Gong exercises designed to alleviate stress in these areas then proceed with our Golden Light Meditation.
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| Where | | Live Online Event |
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| Cost | |
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